Anger Management

09/03/2016 08:30 to 09/03/2016 16:30

CorporateWise Events - CT
Cape Town, South Africa

Ticket Type Sales End Price Quantity

This course is aligned to Unit Standard 14776 (NQF 2, 8 credits)
This course covers the aspects of learning to control:
What is Anger? 
  • Why we get angry and the role of anger in our lives.
  • Our core beliefs
  • The impact we have on others and the ripple effect
  • The four causes of anger
  • Behavioural goals
  • Conflict styles
  • Types of Power
  • Exploding and Imploding
  • Substitutes for anger
  • Using anger in a positive manner
  • Steps to controlling anger
  • Six ways to resolve conflict
  • Relaxing and cognitive restructuring
  • The golden rules of anger management
  • Relaxation exercises

This course covers the following: 
  • Understanding the causes of conflict
  • Different types of conflict
  • Conflict provoking behaviour
  • How to stay calm in conflict situations 
  • The symptoms and reactions of conflict
  • Understand your personal conflict style and how to deal with it
  • Interpreting non vocal cues
  • Communication skills – understanding assertive communication
  • Breaking barriers and preventing conflict etc.
  • Conflict and culture

We don't just train - we inspire 

Learning shouldn’t be something employees have to do. It should be something they want to do.The primary objective of our training is to ensure that the knowledge acquired is applied successfully, adding real value and making a visible difference to work performance in the business environment. Our workshops are outcomes based and our approach to learning encompasses all learning styles- oral, aural and kinaesthetic, so that all participants can benefit. We incorporate: role play, open discussions, exercises, games, video clips to name a few. 

Participants are given real life examples and scenarios to ensure that they will be able to transfer this knowledge back to the workplace.

Post training

Microlearning support  

Our unique Microlearning platform, provides short, smart and focused instructional bursts that put learning into realistic performance contexts for greater retention and application in the workplace. These, delivered on a monthly basis, will help to reinforce the workshop learning and enhance the knowledge transfer to the workplace. This post-course platform includes: 

  • key-point reminders and tips
  • short engaging videos
  • exercises
  • useful articles
  • quick and targeted assessments

Post training

Facilitator access 

Delegates have full contact to our family of facilitators online, via email or telephonically should they have any queries theory covered during the course at any time following the course, ensuring a quick turnaround on responses.


CorporateWise Events - CT
Strand Tower Hotel
    Strand Str
    Cape Town WC 8000
    South Africa
021 685 0146


From 09/03/2016 08:30 (
To 09/03/2016 16:30 (


021 685 0146

Social Stream

Participate on Twitter

Find out what people see and say about this event, and join the conversation.

Use this tag: #corporatewise